Episodes
Monday Nov 30, 2015
SPR Episode003 - Lyle McDonald
Monday Nov 30, 2015
Monday Nov 30, 2015
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
Episode 003
B.Chavez talks body fat loss and body weight manipulation with the ULTIMATE DIET GURU Lyle McDonald
Lyle lays out the details on what your doing wrong what your doing right and what you could do better to reach your body composition goals.
Episode 003
B.Chavez talks body fat loss and body weight manipulation with the ULTIMATE DIET GURU Lyle McDonald
Lyle lays out the details on what your doing wrong what your doing right and what you could do better to reach your body composition goals.
To find more from Lyle McDonnald:
www.bodyrecomposition.com
Wednesday Nov 25, 2015
SPR Episode002 - Willie Wessels
Wednesday Nov 25, 2015
Wednesday Nov 25, 2015
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
Episode 002
B.Chavez speaks with powerlifting and strongman legend Mr. Willie Wessels about his 1995 assault on the 1000lb squat!
Wednesday Nov 25, 2015
SPR Episode001 - Andrew Triana
Wednesday Nov 25, 2015
Wednesday Nov 25, 2015
Sports Performance Radio EP001
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
Andrew Triana Schools us all on "Energy Systems" and why we ARE NOT doing right!
About Andrew:
My name is Andrew Triana, and I’m really just a nerd who got into human performance. I’m an elite level strongman competitor studying Exercise Science at Springfield College and have been competing in strength sports for 5 years now. I’m particularly interested in neurophysiology and biology and plan on attending graduate school to receive advanced degrees in both subjects.
At my core, I’m just obsessed with human performance. I’ve gone out of my way to intern and work with some of the best coaches and experts in the field and spend the majority of my time pouring over textbooks and research. This nerdy side of me really is the driving force behind the elite level strongman competitor. Mastering the art of being your own coach is an incredible challenge, but it has also allowed me to gather priceless feedback on my own methods of training.
Being a high-level competitor really allows me to take a different point of view on a lot of the knowledge I accumulate. Perhaps this is why my methods seem a bit strange. I am fully aware that doing band resisted GHR’s for 6 sets of max reps twice a week is insane. I am also aware that it may be a bit strange that I weigh every single gram of nutrient I put into my mouth. I can tell you it sucked, but I can also say I have over a triple bodyweight deadlift, double bodyweight front squat, and I am one of the fastest movers in the country for my weight class.
http://rebel-performance.com/
https://instagram.com/andtriana/
https://www.facebook.com/andrew.triana.39
Wednesday Nov 25, 2015
SPR Episode000 - Patrick ”The Cannon” Castelli
Wednesday Nov 25, 2015
Wednesday Nov 25, 2015
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
Episode 000
B.Chavez introduces the show and gives an outline of things to come then interviews World Champion Strongman Patrick ”The Cannon” Castelli.
Patrick “The Cannon” Castelli gives you all the info you need to build the PERFECT OFF-SEASON PLAN for to excel in competitive strongman and every other strength and power spot!
To find more of WORLD CHAMPION Patrick Castelli:
www.cannoncastelli.com
https://twitter.com/pcannoncastelli
https://instagram.com/pcannoncastelli
https://www.facebook.com/thecannoncastelli
https://www.youtube.com/channel/UC1P2S9fWPRRhSfjFmR_hB-w
Version: 20240320