Episodes
Tuesday Aug 07, 2018
SPR EP019 – PED’s PART III "The Women"
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP019 – PED’s PART III "The Women"
Special Guest Host Lyle McDonald Leads The Discussion With B.”EvilGenius” Chavez On All Things Related To The Subject Of AAS Use In Sports & Bodybuilding As It Relates To Women.
To find more from Lyle McDonald:
www.bodyrecomposition.com
Monday Apr 02, 2018
TeamEvilGSP Live Q&A - April 2018
Monday Apr 02, 2018
Monday Apr 02, 2018
TeamEvilGSP Live Q&A - April 2018
B.Chavez of TeamEvilGSP Answers Your Questions Live!
One-On-One Consultations and Personalized Training And Nutrition Available At
www.TeamEvilGSP.com
PLEASE SHARE, LIKE, & COMMENT
[Facebook]
https://www.facebook.com/TeamEvilGSP
[Twitter]
https://twitter.com/teamevilgsp
[instagram]
http://instagram.com/TeamEvilGSP
Team EvilGSP Defined:
As well as being Delaware’s premier strength and power team, Team EvilGSP is the practical arm and test bed for Evil Genius Sports Performance. Through constant experimentation and methodical data collection, EvilGSP is able to develop new training strategies as well as refine existing protocols to meet the demands of modern high-level athletics.
Cutting edge training and nutritional science wrapped in a %100 hard-core attitude!
- Powerlifting
- StrongMan
- Weightlifting
- Athletics Programming
- Bodybuilding
- Advanced Nutrition
- Supplementation
Evil Genius Sports Performance is dedicated to the pursuit of “ULTIMATE SPORTS PERFORMANCE"
Monday Mar 26, 2018
TeamEvilGSP Live Q&A - March 2018
Monday Mar 26, 2018
Monday Mar 26, 2018
TeamEvilGSP Live Q&A - March 2018
B.Chavez of TeamEvilGSP Answers Your Questions Live!
One-On-One Consultations and Personalized Training And Nutrition Available At
www.TeamEvilGSP.com
PLEASE SHARE, LIKE, & COMMENT
[Facebook]
https://www.facebook.com/TeamEvilGSP
[Twitter]
https://twitter.com/teamevilgsp
[instagram]
http://instagram.com/TeamEvilGSP
Team EvilGSP Defined:
As well as being Delaware’s premier strength and power team, Team EvilGSP is the practical arm and test bed for Evil Genius Sports Performance. Through constant experimentation and methodical data collection, EvilGSP is able to develop new training strategies as well as refine existing protocols to meet the demands of modern high-level athletics.
Cutting edge training and nutritional science wrapped in a %100 hard-core attitude!
- Powerlifting
- StrongMan
- Weightlifting
- Athletics Programming
- Bodybuilding
- Advanced Nutrition
- Supplementation
Evil Genius Sports Performance is dedicated to the pursuit of “ULTIMATE SPORTS PERFORMANCE"
Monday Mar 19, 2018
TeamEvilGSP - Q&A Feb 2018
Monday Mar 19, 2018
Monday Mar 19, 2018
TeamEvilGSP Live Q&A - Feb 2018
B.Chavez of TeamEvilGSP Answers Your Questions Live!
One-On-One Consultations and Personalized Training And Nutrition Available At
www.TeamEvilGSP.com
PLEASE SHARE, LIKE, & COMMENT
[Facebook]
https://www.facebook.com/TeamEvilGSP
[Twitter]
https://twitter.com/teamevilgsp
[instagram]
http://instagram.com/TeamEvilGSP
Team EvilGSP Defined:
As well as being Delaware’s premier strength and power team, Team EvilGSP is the practical arm and test bed for Evil Genius Sports Performance. Through constant experimentation and methodical data collection, EvilGSP is able to develop new training strategies as well as refine existing protocols to meet the demands of modern high-level athletics.
Cutting edge training and nutritional science wrapped in a %100 hard-core attitude!
- Powerlifting
- StrongMan
- Weightlifting
- Athletics Programming
- Bodybuilding
- Advanced Nutrition
- Supplementation
Evil Genius Sports Performance is dedicated to the pursuit of “ULTIMATE SPORTS PERFORMANCE"
Thursday Jun 01, 2017
SPR EP018 – PED's aka Steroids PART II
Thursday Jun 01, 2017
Thursday Jun 01, 2017
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP018 – PED's aka Steroids PART II
Special Guest Host Lyle McDonald Leads The Discussion With B.”EvilGenius” Chavez On All Things Related To The Subject Of Testosterone And AAS Use In Sports & Bodybuilding.
To find more from Lyle McDonnald:
www.bodyrecomposition.com
Thursday Mar 30, 2017
SPR EP017 - The Science Of MOVEMENT PREP
Thursday Mar 30, 2017
Thursday Mar 30, 2017
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
Episode 017
B.Chavez gets an hour long university level dissertation on MOVEMENT PREP from Andrew Triana! If you do not "warm-up" correctly you will not perform correctly. This is the SCIENCE of Sports Performance!
Andrew Triana - The Performance Vibe
atriana@springfieldcollege.edu
Wednesday Feb 01, 2017
SPR EP016 – PED’s aka Steroids!!!!!!
Wednesday Feb 01, 2017
Wednesday Feb 01, 2017
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP016 – PED's aka Steroids!!!!!!
Special Guest Host Lyle McDonald Leads The Discussion With B.”EvilGenius” Chavez On All Things Related To The Subject Of Testosterone And AAS Use In Sports & Bodybuilding.
To find more from Lyle McDonnald:
www.bodyrecomposition.com
Thursday Dec 01, 2016
SPR EP015 – Dr. Mike Israetel 'Knowledge and Decisions in Fitness'
Thursday Dec 01, 2016
Thursday Dec 01, 2016
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP015 – Dr. Mike Israetel 'Knowledge and Decisions in Fitness'
Everything you need to know about HOW to make the best possible choices available. Plus some pointed cometary on drugs, poor spelling and “Shemales”.
'Knowledge and Decisions in Fitness'
1.) Sources of Knowledge
- No replacement for independent thinking
- Must know at least basics already ON YOUR OWN to vet potential sources
- Respect for science by source: good
- Lack of axe to grind by source: good (conspiracy theory leanings a good tell here)
- Experience doing/coaching is good... esp if you're looking for real world tips
- Combine all for best results
2.) Tools to Make Decisions
- Calm state of mind, let truth reveal itself vs. searching for it actively in a place you think it will be
- Open minded to all possibilities
- Use accumulated knowledge and logical inference to frame various choices/alternate views as probabilities (knowledge of basic bio, past literature on new GMO issues for example)
- Giving the least probable the most examination
- Always circle back to strengthen your knowledge/inference base
3.) Giving Advice
- Don't give advice in areas of cursory familiarity unless you MUST. Stick to what you know best. (Forum anti estrogen example)
- Unsolicited advice: usually highly ineffective
- Generalities ok to give to most anyone, specifics require the kind of insight ONLY A PERSONAL/COACHING relationship can give
- If you're not sure you know the issue very well, don't feel like you need to chime in. Bad advice is worse than no advice
Wednesday Nov 02, 2016
SPR EP014 - Andrew Triana & Nick Hadge
Wednesday Nov 02, 2016
Wednesday Nov 02, 2016
Saturday Oct 01, 2016
SPR EP013 - Dr James Hoffman,PhD
Saturday Oct 01, 2016
Saturday Oct 01, 2016
Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP013 - James Hoffmann, PhD
EVERYTHING YOU NEED TO KNOW ABOUT RECOVERY! Dr.James explains (in detail) every aspect of sports performance recovery! The science of what it is, why you need it and why SO SO MUCH OF WHAT IS MARKETED IS BULLSHIT (or worse)!
Dr.James Hoffmann, PhD
Sport Performance Consultant
Education:
BS University of Illinois at Chicago : Biochemistry
MS University of Illinois at Chicago : Applied Exercise Physiology
PhD East Tennessee State University : Sport Physiology
Interim Program Director for the BS in Exercise and Sport Sciences, Temple University
Assistant Professor at Temple University: Strength and Conditioning, Nutrient Metabolism, Exercise Physiology, Internships
Coauthor of The Renaissance Diet, The Scientific Principles of Strength Training
Division I W Rugby Coach
Former Division I Strength and Conditioning Coach
Former Instructor East Tennessee State University : Pyschomotor Development, Sports Conditioning, Structural Kinesiology
Former Sport Scientist : ETSU Athletics
Athletic Background : Wrestling, Rugby, American Football, Martial Arts
Areas of interest : Recovery-Adaptation relationships in sport, Training for tactical professionals, Use of sled pushing modalities in sport
For More From Dr.James Hoffmann, PhD
https://www.facebook.com/RenaissancePeriodization
https://www.instagram.com/rpstrength/
https://twitter.com/rpstrength
https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg