SPR EP005 - Andrew Triana 52 Week Periodization

Sports Performance Radio

B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!

Episode 005
B.Chavez gets an hour long university level dissertation on year long periodization and athlete development from Andrew Triana! This is the SCIENCE of Sports Performance!

Andrew Triana - Rebel Performance
atriana@springfieldcollege.edu


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