SPR EP017 - The Science Of MOVEMENT PREP

Sports Performance Radio

B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!

Episode 017
B.Chavez gets an hour long university level dissertation on MOVEMENT PREP from Andrew Triana! If you do not "warm-up" correctly you will not perform correctly. This is the SCIENCE of Sports Performance!

Andrew Triana - The Performance Vibe

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